Online coaching
1 hr
Ready to take the next step towards your health, fitness and physique goals? Our online coaching provides personalised support to help you achieve lasting results, whatever your starting point or goal.
You’ll receive tailored training guidance, nutritional advice, regular progress reviews and access to one of our two dedicated coaches. Weekly one-to-one check-in calls are bookable directly through Fresha, allowing you to choose a day and time that suits you. We’ll review your progress, discuss challenges and adapt your plan as you go.
You’ll also gain access to our supportive group chat, connecting you with like-minded girls and boys for motivation, encouragement and accountability throughout your journey.
With coach support available 24/7 (subject to availability and holiday periods), you’ll have ongoing guidance whenever you need it.
We also specialise in adapting exercise and lifestyle approaches for people living with long-term health conditions.
Consultation
30 mins
Online Health & Fitness Coaching | @winningcoaching
Personalised online coaching to help you work towards your health, fitness and physique goals. Get ongoing support with tailored training guidance, nutritional advice and regular progress reviews.
Weekly check-ins are a key part of your coaching journey. You can book your weekly check-in directly through Fresha, choosing a day and time that suits your schedule. Once booked, we’ll have a one-to-one call to review your progress, discuss how you’ve been getting on, address any challenges, make adjustments to your training or nutrition where needed, and set your goals for the week ahead.
With a focus on adapting exercise and lifestyle approaches for people living with long-term health conditions, coaching is tailored to your individual needs, routine and goals, helping you make realistic, manageable and sustainable progress.
Ready to get started? Book your coaching or weekly check-in through Fresha and choose a time that works for you
Consultation
30 mins
Personalised Skincare Consultation
Book an in-person skincare consultation to discuss your skin concerns, goals and current routine. Receive personalised advice on suitable products, skincare routines and lifestyle habits to help you achieve healthier-looking skin.
Please note: Consultations must be attended in person. A patch test may be required before certain treatments or products.
