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SERVICES

Find skin treatments and coaching to support your goals

Explore consultations, online coaching and skin treatments including microneedling, HIFU and dermaplaning, then book the service that suits you.

Online coaching

Online coaching

1 hr

Ready to take the next step towards your health, fitness and physique goals? Our online coaching provides personalised support to help you achieve lasting results, whatever your starting point or goal. You’ll receive tailored training guidance, nutritional advice, regular progress reviews and access to one of our two dedicated coaches. Weekly one-to-one check-in calls are bookable directly through Fresha, allowing you to choose a day and time that suits you. We’ll review your progress, discuss challenges and adapt your plan as you go. You’ll also gain access to our supportive group chat, connecting you with like-minded girls and boys for motivation, encouragement and accountability throughout your journey. With coach support available 24/7 (subject to availability and holiday periods), you’ll have ongoing guidance whenever you need it. We also specialise in adapting exercise and lifestyle approaches for people living with long-term health conditions.

£80

Consultation

30 mins

Online Health & Fitness Coaching | @winningcoaching Personalised online coaching to help you work towards your health, fitness and physique goals. Get ongoing support with tailored training guidance, nutritional advice and regular progress reviews. Weekly check-ins are a key part of your coaching journey. You can book your weekly check-in directly through Fresha, choosing a day and time that suits your schedule. Once booked, we’ll have a one-to-one call to review your progress, discuss how you’ve been getting on, address any challenges, make adjustments to your training or nutrition where needed, and set your goals for the week ahead. With a focus on adapting exercise and lifestyle approaches for people living with long-term health conditions, coaching is tailored to your individual needs, routine and goals, helping you make realistic, manageable and sustainable progress. Ready to get started? Book your coaching or weekly check-in through Fresha and choose a time that works for you

£0

Skin treatment

Consultation

30 mins

Personalised Skincare Consultation Book an in-person skincare consultation to discuss your skin concerns, goals and current routine. Receive personalised advice on suitable products, skincare routines and lifestyle habits to help you achieve healthier-looking skin. Please note: Consultations must be attended in person. A patch test may be required before certain treatments or products.

£10

Microneedling

1 hr

Microneedling – Dermapen A skin rejuvenation treatment that uses fine, sterile needles to create tiny controlled micro-channels in the skin, stimulating your natural healing response and encouraging collagen and elastin production. Benefits include: * Boosts natural collagen and elastin * Improves skin texture and tone * Helps reduce acne scarring * Improves the appearance of fine lines and wrinkles * Targets pigmentation and uneven skin tone * Helps improve the appearance of scars and stretch marks * Enhances skincare product absorption Results: Skin gradually becomes smoother, firmer and more even-looking as collagen develops. A course of treatments may be recommended depending on your skin concerns. Important: Not suitable for everyone, including those who are pregnant or breastfeeding, have active infections, cold sores, inflamed acne, certain skin conditions or a history of keloid scarring. Some medications and medical conditions may also prevent treatment.

£70

HIFU FACIAL

1 hr 15 mins

HIFU Facial – Skin Lifting & Tightening A non-invasive treatment using focused ultrasound energy to stimulate natural collagen production, helping lift, firm and tighten the skin. Benefits include: * Improves skin firmness and elasticity * Helps lift and tighten loose skin * Defines the jawline * Firms the cheeks and neck * Softens the appearance of fine lines * Helps reduce mild jowling Suitable for: Those experiencing early signs of ageing, mild to moderate skin laxity or loss of firmness. Results: Gradual improvements can appear within 3–4 weeks, with optimal results around 8–12 weeks. Results may last 12–18 months, depending on individual factors. Important: A full consultation and medical screening are required before treatment to ensure suitability.

from £300

Dermaplaning

50 mins

Dermaplaning A gentle, non-invasive exfoliation treatment using a sterile blade to remove dead skin cells and fine vellus hair (peach fuzz), leaving your skin instantly smoother, softer and brighter. Benefits include: * Removes dead, dry skin and peach fuzz * Instantly smoother, brighter skin * Helps improve skin texture and tone * Softens the appearance of fine lines * Helps improve the appearance of mild acne scarring * Allows skincare products to absorb more effectively * Creates a smoother base for makeup * Encourages natural skin cell turnover Results: Skin feels instantly softer and smoother. Treatments can generally be repeated every 3–4 weeks, depending on your skin. Important: Your hair will NOT grow back thicker or darker. Some temporary redness, dryness or irritation may occur. Not suitable for everyone: Treatment is not recommended for active acne, cold sores, infections, sunburn, eczema or psoriasis flare-ups, very sensitive or compromised skin.

£45

Hydro 6in1 facial

1 hr

6-in-1 Hydro Facial A deep-cleansing, hydrating and rejuvenating facial combining six technologies to refresh and improve your skin. Benefits include: * Deep cleansing and hydration * Removes dead skin cells and pore congestion * Helps clear blackheads and whiteheads * Improves skin tone and texture * Reduces the appearance of fine lines and pigmentation * Helps improve acne scarring * Refines enlarged pores * Supports collagen production * Leaves skin brighter, smoother and refreshed Suitable for: Most skin types, including dry, oily, congested, dull and mature skin. Results can be seen after one treatment, with a course recommended for more stubborn skin concerns. Please note: Not suitable for everyone, including those with active skin infections, rashes, sunburn or rosacea flare-ups. A consultation will be carried out before treatment to check suitability.

£115

Mesotherapy

1 hr

Mesotherapy Mesotherapy is a skin-rejuvenating treatment designed to deliver targeted ingredients to the skin to help improve hydration, skin texture, tone and overall appearance. Depending on the treatment method and products used, it can help support collagen production, improve the appearance of fine lines and leave skin looking fresher and more radiant. Benefits include: * Improved skin hydration * Brighter, more refreshed complexion * Improved skin texture and appearance * Helps soften the appearance of fine lines * Supports healthier-looking skin A great option for anyone looking to invest in their skin without the cost of more intensive treatments. Important: A patch test is required 24–48 hours before your appointment. Please disclose any allergies, medical conditions, medications or skin concerns before booking. Not suitable for everyone: Mesotherapy may not be recommended during pregnancy or breastfeeding, with active skin infections, inflammation, certain allergies.

£55

Chemical peel

45 mins

Chemical peels work by gently exfoliating the skin, removing dead skin cells and encouraging natural skin renewal. They help improve skin texture and tone, brighten dull skin and target concerns such as congestion, uneven pigmentation, fine lines and breakouts. A tailored treatment to leave your skin looking fresher, smoother and more radiant. ✨

£45

Facial

1 hr

A relaxing, tailored facial using vegan-friendly skincare products, suitable for all skin types, including dry, normal, sensitive, oily and congested skin. Designed to cleanse, nourish and refresh your skin, with red light therapy to support skin rejuvenation. Finished with a relaxing head and neck massage to help you fully unwind. A little time for yourself, leaving your skin feeling refreshed and cared for. ✨

£28